Individual Consultation
- Sport Performance - Confidence, Goal Setting, Stress Management, Awareness, Relaxation, Imagery, Burnout, Injury Management, Mental Health, Decision Making
- Parenting Considerations - Stress Management, Decision Making, Developmental Considerations for Youth Athletes
- Coaching Consultations - Goal Setting, Motivation, Communication, Team Building
Team Consultations
- Team Building Guidance
- Communication Skills
- Performance Enhancement
- Conflict Resolution Skills Development
Groups
- Concussion Support Groups - Focused on the emotional needs of athletes managing recovery from concussion
- Injury Recovery Support Groups - Focused on the emotional needs of athletes recovering from injuries other than concussion
- Parents of Youth Athletes - A place to talk to other parents about the critical decisions and pressure of having a young athlete
MENTAL HEALTH COUNSELING
- As a Licensed Clinical Professional Counselor I can address mental health needs of individuals, families and couples. We will also work with non-athletes who seek counseling services.
Many insurances are accepted for services. Consultation fees are on a sliding fee scale which can be determined at initial consultation, which is free.