Individual Consultation

  • Sport Performance - Confidence, Goal Setting, Stress Management, Awareness, Relaxation, Imagery, Burnout, Injury Management, Mental Health, Decision Making
  • Parenting Considerations - Stress Management, Decision Making, Developmental Considerations for Youth Athletes
  • Coaching Consultations - Goal Setting, Motivation, Communication, Team Building

Team Consultations

  • Team Building Guidance
  • Communication Skills
  • Performance Enhancement
  • Conflict Resolution Skills Development

Groups

  • Concussion Support Groups - Focused on the emotional needs of athletes managing recovery from concussion
  • Injury Recovery Support Groups - Focused on the emotional needs of athletes recovering from injuries other than concussion
  • Parents of Youth Athletes - A place to talk to other parents about the critical decisions and pressure of having a young athlete

MENTAL HEALTH COUNSELING

  • As a Licensed Clinical Professional Counselor I can address mental health needs of individuals, families and couples.  We will also work with non-athletes who seek counseling services.

 

Many insurances are accepted for services.  Consultation fees are on a sliding fee scale which can be determined at initial consultation, which is free.